Weight loss is not just about cutting calories. Weight loss is about balance and learning your own body's needs for refueling nutritional levels and lifestyle. Most want to lose weight to feel better. You need to feel better to lose weight. 7 steps to actually get you in the right frame of mind to actually lose weight.
from ezaine1 http://ift.tt/1roRnfA
via IFTTT
from ezaine1 http://ift.tt/1roRnfA
via IFTTT
0 comments:
Post a Comment