3 Yoga Poses To Relieve Ear Pressure

Ear pressure can make your very uncomfortable; however, the good news is that you can easily relieve it using yoga. Here are some of the best poses that you should engage in: Downward facing dog It provides sinusitis relief by releasing pressure from the ears. To assume the move you should move to your hands and knees and then move your wrists underneath your shoulders and your knees underneath your hips.



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