Juicing: The Beginning of Change

Suffice to say that diets and lifestyles are two completely different things. A diet is a temporary solution that, in fact, prolongs a permanent problem. Lifestyle reflects the attitudes and values of one who lives in a certain way. Lifestyle is long-lasting because in embeds itself on one's core beliefs and values. If we are making a change for better health we must begin with the notion that it is not a change in diet that needs to be addressed but a change in our approach to living.



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