Burning calories is the key to losing weight. This means that every weight loss program should be based on burning as many calories as possible within the shortest time possible. The fact is that the body can be pushed hard enough to make it possible to burn more calories leading to over 20lbs loss within a month. The one month opening is good enough to burn the calories to reach the new weight level with a little pushing.
from ezaine1 http://ift.tt/1gdXguo
via IFTTT
from ezaine1 http://ift.tt/1gdXguo
via IFTTT
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