The problem with a strict diet is that after a while, the Unconscious Mind will resist it, or behaves like a rebel. That means after a while, you begin to sabotage yourself by eating more foods. Once this happens, you will regain all lost weight, and maybe even more.
from ezaine1 http://ift.tt/1jKF1sC
via IFTTT
from ezaine1 http://ift.tt/1jKF1sC
via IFTTT
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