We have all been there. We have all started a new exercise program, one that really sculpts the body and burns the fat. And life is happy here. Then comes the wall: ominous and impervious. You are putting in the same effort but your body ceases to transform leaving you looking for something better, something more.
from ezaine1 http://ift.tt/1m9vSxW
via IFTTT
from ezaine1 http://ift.tt/1m9vSxW
via IFTTT
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