It seems that amongst the continual slog of new diet books coming on the market, more and more of them are touting programs that resemble the classic elimination diet. Given that I do not recommend elimination diets that aren't tailored and unique to each person for many reasons, I thought I would review one of these new books to see if it proves a good guide for helping people change their diet and lose weight or is just another fad.
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from ezaine1 http://ift.tt/1vvY3bp
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