It's tough to be a parent and find time to go to the gym. I have invented 3 fun workout games that will not only get you a blood pumping good cardio and strength workout, but is also fun for your children too. If you can turn working out into a fun competition you will be surprised at how intense and fun they can really be. Here are three fun workouts you can do anywhere while including your whole family.
from ezaine1 http://ift.tt/1xcxgnp
via IFTTT
from ezaine1 http://ift.tt/1xcxgnp
via IFTTT
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