When it comes to dieting and weight loss, there is an overload of information to be found and sometimes it's hard to separate fact from myth. I wrote down a few common myths with the explanation why they are myths, hoping it will make your journey to weight loss a bit less confusing.
from ezaine1 http://ift.tt/1k5Af9s
via IFTTT
from ezaine1 http://ift.tt/1k5Af9s
via IFTTT
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