Low in Motivation? Blame Your Brain Chemistry and Check Your Nutritional Deficiencies

If you notice some irregular patterns in your behavior or mood, such as low motivation, low energy, apathy, depression or irritability -- Some probable issues can be narrowed to disturbances in the body and its functions. In the context of cognitive functioning, nutritional deficiencies or an excess can cause an imbalance in the body which generally affects brain chemistry. Refer to this list as a starting guide to make sense of what those issues can be. Make sure to consult a health professional for further guidance.



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