I'd Love To Try Medifast, But I'm Scared It Won't Work For Me

I sometimes hear from people who are having conflicting feelings about staring the Medifast diet. Some are excited to be trying something new. Some are hopeful that this is going to be the diet that works for them and they are looking forward to the opportunity. And others feel some anxiety and fear. Because they are worried that they are going to fail and then feel even worse about themselves and, as the result of this destructive cycle, actually gain more weight. In fact, this affects some of them so deeply that they consider never trying the diet at all.



from ezaine1 http://ift.tt/1xqjUnE

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