Do You Eat Like A Health Coach?

The first thing you learn when you become a Health Coach is that everyone thinks that you eat 'healthy' 100% of the time. Guess what? Healthy eating doesn't mean that you only eat carrot sticks and sip water all day long. It's important to eat food that makes your body feel great, healthy, and prevent illness. Healthy eating also means giving yourself a break and allowing certain indulgences without feeling guilty. With just a few simple changes, you too can be eating like a health coach and loving your life.



from ezaine1 http://ift.tt/1ru1v8Y

via IFTTT