Nutrisystem is a weight-loss program built around teaching individuals how to eat smaller portions by providing those smaller portions through pre-packaged frozen food. You will select the plan from the Nutrisystem website and create your own individualized 28 day menu which includes breakfast, lunch, dinner and a dessert for each day. Or you may start with a preselected favorite foods package. Once this is completed you order a 28 day program or can select an auto delivery for recurring monthly deliveries at a significant discount.
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from ezaine1 http://ift.tt/1sBuYi9
via IFTTT
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