Medifast For Older People - Does Such A Plan Exist?

I've had people ask me if Medifast has a plan for seniors or for folks over 65 who know that they need to slim down. I've also had people ask me if it's healthy or practical to worry about your weight when you're aging. I would strongly encourage you to consult your physician about any health concerns and questions, but it's widely accepted that being at a healthy weight and remaining active is beneficial at any age. Being at an ideal weight can help all people remain able to do the things that they want to do and enjoy their lives more. It also helps you to avoid future health problems and to manage or improve those you may already have. Medifast does offer three different options for seniors depending on your goal and what your situation is when you start the program. Here are the options and they mostly depend upon how much weight you have to lose and how active you are starting out.



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