Have you ever been tempted to believe that eating after a work out will "un-do" the work you put in? But, let's face it, most of us are hungry after a good work out and want to eat! I have really great news for you! Find out why eating certain foods can actually enhance your work out and help you continue to burn fat as you eat!
from ezaine1 http://ift.tt/1vcs4OY
via IFTTT
from ezaine1 http://ift.tt/1vcs4OY
via IFTTT
0 comments:
Post a Comment