Pages

Six Exercises You Should Master to Stregnhen Your Whole Body to Do Street Workout Free Style

Thursday, 14 August 2014

There are a lot of calisthenics exercises that most people know, but most of them don't know if they are good enough to improve the whole body strength that is necessary to perform the more advanced moves for street workout freestyle like the front lever or the planche. So I'm going to show you six of the most basic exercises that you should master first, so you can make lots of progress on your freestyle. Some of these exercises are well known, but there are others that are a little hidden from most people's sight. So I made this list in which you can see the exercises that you must master first, so you can have the enough strength to make your way through the freestyle street workout.



from ezaine1 http://ift.tt/1rc1veY

via IFTTT

0 comments:

Post a Comment

Copyright © 2010 garcinia gambogia | Layout by Atomic Website Templates | Distributed by: best minimal blogger theme free blog template html codes | best vpn galaxy s2 best vpn l2tp