Butter and the Saturated Fat Issue

Often misconceptions arise when it comes to the health attributes of certain fats. Over time we've taken foods such as butter and eggs, foods that for a large part of human history have been staples in the diet, and suddenly decided that they cause heart attacks. In our attempt to make for a healthy diet we often listened to so-called experts that are misguided in the way they analyze data from testing, and soon that information is taken as fact.



from ezaine1 http://ift.tt/1lDrfZL

via IFTTT